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Resiliency Attitudes Scale R.A.S. Concepts
Resiliency Definition/Concepts
Insight The mental habit of asking searching questions and giving honest answers. This subscale includes the concepts:
Sensing: reading signals from other people;
Knowing: identifying the source of the problem; and
Understanding: trying to figure out how things work for self and others.
Independence The right to safe boundaries between yourself and significant others. This subscale includes the concepts:
Distancing: Being able to emotionally distance from people who jerk you around, and
Separating: knowing when to separate from bad relationships.
Relationships Developing and maintaining intimate and fulfilling ties to other people. This subscale includes the concepts:
Recruiting: Perceived ability to select healthy partners, to start new relationships, and
Attaching: to maintain healthy relationships.
Initiative Determination to master oneself and one's environment. This subscale includes the concepts:
Problem Solving: creative problem solving/enjoyment of figuring out how things work; and
Generating: generating constructive activities.
Creativity and Humor Safe harbors of the imagination where you can take refuge and rearrange the details of your life to your own pleasing. This subscale includes the concepts:
Creative Thinking: creativity/divergent thinking,
Creating to express feelings: being able to use creativity to forget pain, using creativity to express emotions, and
Humor: using humor to reduce tension or make a bad situation better.
Morality Knowing what is right and wrong and being willing to stand up for those beliefs. This subscale includes the concepts:
Valuing: Knowing what is right and wrong and being willing to take risks for those beliefs; and
Helping Others: liking to help other people.
General Resiliency This subscale was included to assess:
Persistance: Persistence at working through difficulties, and
Flexibility: confidence that they can make the most of bad situations.

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